Meet our Instructors
I am first and foremost a devoted wife, and mother of three. In order to cultivate a flourishing environment for my family, I recognize I must find balance within myself. My yoga practice is how I maintain physical, mental, and spiritual strength. Many of the philosophies I share with my students are those practiced at home: lead by example, support when needed, and laugh as much as possible.
I have predominately practiced Ashtanga yoga since 2001. In 2009 our family settled in San Clemente, where I became a student of Diana Christinson and Tim Miller. I began teaching in 2011 and have completed the Primary Series Teacher Training with Tim Miller. In 2016 our family returned home, moving back to Sonoma where both my husband and I were raised. I continue to seek a steady Ashtanga practice, but have found joy in exploring other traditional styles of yoga as well.