Meet our Instructors
Kika Reyes-Acosta is an avid yoga and Reiki practitioner, hiker, foodie, and lover of nature and wisdom. She is passionate about connecting to community, preserving outdoor spaces, and exploring. She loves to hold nurturing space, integrate connection to the elements, life energy, and prayer into her offerings. She is a graduate from Cal poly, SLO, with a degree in Philosophy. Since her yoga teacher training in 2013, she has run a mobile yoga and Reiki business, Common Thread Yoga, where she has offered private, group, and corporate yoga in the Palm Springs area. Her community work, leading interpretive yoga and meditation hikes, has been one of her favorite ways to blend all of her passions together. New to Sonoma County this year, she is eager to learn, share, and grow here!
Elements Slow Flow
An all-levels beginner-friendly slow flowing meditative Vinyasa practice offering playful nurturing space to take full and complete breaths and feel into the body, mind, and energy systems. Slow flowing practice will help us build bone density and allow for time to explore safe alignment and transitions between postures.